Chris Schilling Chris Schilling

01-05-2015 2:34 PM

01-05-2015 2:34 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 160 lbs

Level 83


2 Shoulder Press | 160 lbs

Level 83


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 170 lbs

Level 88


2 Shoulder Press | 170 lbs

Level 88


Sets


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 160 lbs

Level 83


2 Shoulder Press | 160 lbs

Level 83


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 170 lbs

Level 88


2 Shoulder Press | 170 lbs

Level 88


Result

1960 lbs | Rx'd 380 lbs

Result

1960 lbs | Rx'd 380 lbs

Notes

PR!! 155, 160x2, 165, 170x2

Notes

PR!! 155, 160x2, 165, 170x2

Community

Community


Stats

WOD Count

1201st

Level

90

Avg Power Output

10.7 (ft*lbs)/sec (+2.1)

Training Days

1 (2024)

History

3

Shoulder Press PR

2 @ 170 lbs 💣

Stats

WOD Count

1201st

Level

90

Avg Power Output

10.7 (ft*lbs)/sec (+2.1)

Training Days

1 (2024)

History

3

Shoulder Press PR

2 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,558 Reps (+12)

Milestone 500

Shoulder Press

387 Reps (+12)

History (3)

History (3)

1 / 3
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