Patty Kinnick Patty Kinnick

01-05-2015 7:22 AM

01-05-2015 7:22 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 52.5 lbs

Level 15


2 Shoulder Press | 52.5 lbs

Level 15


2 Shoulder Press | 52.5 lbs

Level 15


2 Shoulder Press | 54.5 lbs

Level 16


Sets


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 52.5 lbs

Level 15


2 Shoulder Press | 52.5 lbs

Level 15


2 Shoulder Press | 52.5 lbs

Level 15


2 Shoulder Press | 54.5 lbs

Level 16


Result

614 lbs | Rx'd 66 lbs

Result

614 lbs | Rx'd 66 lbs

Community

Community


Stats

WOD Count

738th

Level

-

Avg Power Output

3.0 (ft*lbs)/sec (+0.3)

Training Days

2 (2024)

History

6

Stats

WOD Count

738th

Level

22

Avg Power Output

3.0 (ft*lbs)/sec (+0.3)

Training Days

2 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,559 Reps (+12)

Milestone 250

Shoulder Press

184 Reps (+12)

History (6)

History (6)

1 / 6
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