7:00 AMRAP:
10 Squat Snatches, 75 lbs
10 Lateral Burpee (Over Barbell)s
Run, 100 m
7:00 AMRAP:
10 Squat Snatches, 75 lbs
10 Lateral Burpee (Over Barbell)s
Run, 100 m
December 31, 2014 4:43 PM
3 rounds + 10 Squat Snatches + 3 Lateral Burpee (Over Barbell)s | Rx'd
1065th WOD
Result
Result
3 rounds + 10 Squat Snatches + 3 Lateral Burpee (Over Barbell)s | Rx'dStats
WOD Count
1065th
Level
-
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
246 (2024)
History
1
Stats
WOD Count
1065th
Level
-
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
246 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,407 Reps (+33)Milestone 330,000
Run
312,769 Meters (+300)Milestone 6,200
Snatch
6,030 Reps (+40)Milestone 27,500
Squat
25,117 Reps (+40)Milestone 1,400
Squat Snatch
1,399 Reps (+40)History (1)
History (1)
