Sets
10 Weighted Dips | 18 lbs
Level 9
10 Weighted Dips | 18 lbs
Level 9
10 Weighted Dips | 18 lbs
Level 9
Sets
10 Weighted Dips | 18 lbs
Level 9
10 Weighted Dips | 18 lbs
Level 9
10 Weighted Dips | 18 lbs
Level 9
Result
Result
540 lbs | 18 lbs, 18 lbs, and 18 lbs | Rx'd 0 lbsNotes
Way better than last time. One more time then on to 26#.
Notes
Way better than last time. One more time then on to 26#.
Stats
WOD Count
2119th
Level
36
Work Performed
9,335 ft*lbs
Training Days
205 (2024)
History
3
Stats
WOD Count
2119th
Level
36
Work Performed
9,335 ft*lbs
Training Days
205 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,100
Dip
2,070 Reps (+30)History (3)
History (3)