Patrick Mannion Patrick Mannion

12-30-2014 12:26 PM

12-30-2014 12:26 PM


Every 1 min for 11 mins: Squat Clean Every 1 min for 11 mins: Squat Clean

Sets


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 200 lbs

Level 60


2 Squat Cleans | 205 lbs

Level 63


Sets


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 200 lbs

Level 60


2 Squat Cleans | 205 lbs

Level 63


Result

4320 lbs | Rx'd 250 lbs

Result

4320 lbs | Rx'd 250 lbs

Notes

Strung every set together! Supper happy about that! Felt very simple. Stoked!

Notes

Strung every set together! Supper happy about that! Felt very simple. Stoked!

Community

Community


Stats

WOD Count

876th

Level

81

Avg Power Output

34.9 (ft*lbs)/sec

Training Days

115 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

876th

Level

81

Avg Power Output

34.9 (ft*lbs)/sec

Training Days

115 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,274 Reps (+22)

Milestone 1,200

Squat Clean

1,198 Reps (+22)

Milestone 25,000

Squat

24,047 Reps (+22)

History (2)

History (2)

0 Comments

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