Result
Result
29 mins 6 secs | Rx'dNotes
Push ups sucked of course. Started with 8-8-4-4 then 8-4's then 4s and 3s and 2s and 1s and dead arms... Everything else unbroken and tried to push the run pace every time.
Notes
Push ups sucked of course. Started with 8-8-4-4 then 8-4's then 4s and 3s and 2s and 1s and dead arms... Everything else unbroken and tried to push the run pace every time.
Stats
WOD Count
1278th
Level
41
Avg Power Output
113.5 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
1278th
Level
41
Avg Power Output
113.5 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
11,500 Reps
Milestone Reached
Lunge
5,400 Reps
Movement Progress
Movement Progress
Milestone 450,000
Run
435,143 Meters (+2,400)Milestone 9,250
Push-up
8,916 Reps (+144)Milestone 12,000
Air Squat
11,535 Reps (+144)Milestone 5,700
Lunge
5,450 Reps (+144)Milestone 25,000
Squat
23,284 Reps (+144)History (1)
History (1)