Kendra Theroith Kendra Theroith

12-29-2014 5:42 PM

12-29-2014 5:42 PM


Loredo Loredo

6 rounds of:
24 Air Squats
12 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
12 Push-ups
24 Walking Lunges
Run, 400 m

Result

33 mins 58 secs | Not Rx'd

Result

33 mins 58 secs | Not Rx'd

Community

Community


Stats

WOD Count

104th

Level

-

Avg Power Output

57.3 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

104th

Level

-

Avg Power Output

57.3 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Lunge

900 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

38,384 Meters (+2,400)

Milestone 500

Push-up

415 Reps (+72)

Milestone 1,000

Air Squat

544 Reps (+144)

Milestone 1,200

Lunge

968 Reps (+144)

Milestone 1,500

Squat

1,215 Reps (+144)

History (1)

History (1)

0 Comments

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