December 29, 2014 6:41 PM
41 mins 8 secs | Not Rx'd
210th WOD
Result
Result
41 mins 8 secs | Not Rx'dNotes
Switched to knee push ups for last 4 rounds:(
Notes
Switched to knee push ups for last 4 rounds:(
Stats
WOD Count
210th
Level
-
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
210th
Level
-
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
74,202 Meters (+2,400)Milestone 750
Push-up
537 Reps (+144)Milestone 300
Air Squat
293 Reps (+144)Milestone 1,200
Lunge
1,044 Reps (+144)Milestone 2,500
Squat
2,282 Reps (+144)History (1)
History (1)
