michele h michele h

12-29-2014 9:05 AM

12-29-2014 9:05 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

33 mins 55 secs | Not Rx'd

Result

33 mins 55 secs | Not Rx'd

Community

Community


Stats

WOD Count

142nd

Level

-

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

142nd

Level

-

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Lunge

900 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

87,068 Meters (+2,400)

Milestone 750

Push-up

624 Reps (+144)

Milestone 1,000

Air Squat

535 Reps (+144)

Milestone 1,200

Lunge

997 Reps (+144)

Milestone 1,500

Squat

1,375 Reps (+144)

History (1)

History (1)

0 Comments

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