Tonya Morton Tonya Morton

12-29-2014 12:01 PM

12-29-2014 12:01 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 42 secs | Not Rx'd

Result

27 mins 42 secs | Not Rx'd

Community

Community


Stats

WOD Count

160th

Level

-

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

160th

Level

-

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

40,722 Meters (+2,400)

Milestone 1,250

Push-up

979 Reps (+144)

Milestone 1,000

Air Squat

624 Reps (+144)

Milestone 900

Lunge

646 Reps (+144)

Milestone 2,500

Squat

2,004 Reps (+144)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial