Row, 800 m
10 Hang Snatches
Row, 400 m
15 Hang Snatches
Row, 200 m
20 Hang Snatches
Row, 100 m
25 Hang Snatches
Row, 800 m
10 Hang Snatches
Row, 400 m
15 Hang Snatches
Row, 200 m
20 Hang Snatches
Row, 100 m
25 Hang Snatches
Result
Result
13 mins 55 secs | Rx'dNotes
75lbs
Notes
75lbs
Stats
WOD Count
296th
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
296th
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
49,000 Meters (+1,500)Milestone 1,400
Snatch
1,211 Reps (+70)History (1)
History (1)