John Roetter John Roetter

12-22-2014 9:24 PM

12-22-2014 9:24 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

9 mins 14 secs | Not Rx'd 53 secs | Not Rx'd

Result

9 mins 14 secs | Not Rx'd 53 secs | Not Rx'd

Notes

Felt like shit before and after

Notes

Felt like shit before and after

Community

Community

Stats

WOD Count

14th

Level

-

Training Days

9 (2024)

History

2

Stats

WOD Count

14th

Level

-

Training Days

9 (2024)

History

2

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

90 Reps (+45)

Milestone 750

Squat

104 Reps (+45)

Milestone 150

Thruster

90 Reps (+45)

History (2)

History (2)

1 / 2
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