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John Roetter John Roetter

07-23-2014 1:47 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

10 mins 7 secs | Rx'd

Result

10 mins 7 secs | Rx'd

Community

Stats

WOD Count

5th

Level

31

Training Days

3 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

5th

Level

31

Training Days

3 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 250

Pull-up

45 Reps (+45)

Milestone 750

Squat

54 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

10 mins 7 secs | Rx'd 10 mins 7 secs | Rx'd

Level 31 Level 31 5th WOD 5th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

9 mins 14 secs | Not Rx'd 9 mins 14 secs | Not Rx'd 53 secs | Not Rx'd 53 secs | Not Rx'd

14th WOD 14th WOD

1 / 2

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