Carolyn Kinnick Carolyn Kinnick

12-22-2014 12:02 AM

12-22-2014 12:02 AM


Deadlift : 10 Rep Max Deadlift : 10 Rep Max

Sets


10 Deadlifts | 135 lbs

Level 24


Sets


10 Deadlifts | 135 lbs

Level 24


Result

1350 lbs | 135 lbs | Rx'd -200 lbs

Result

1350 lbs | 135 lbs | Rx'd -200 lbs

Notes

had to go down 20lbs since last, the deadlift wod yesterday trashed me for DL, went heavy w/ 135....heaviest ive done in any wod, let alone 10 reps for 3 rnds

Notes

had to go down 20lbs since last, the deadlift wod yesterday trashed me for DL, went heavy w/ 135....heaviest ive done in any wod, let alone 10 reps for 3 rnds

Community

Community


Stats

WOD Count

1135th

Level

32

Work Performed

3,098 ft*lbs (-373)

Training Days

170 (2024)

History

19

Stats

WOD Count

1135th

Level

32

Work Performed

3,098 ft*lbs (-373)

Training Days

170 (2024)

History

19


Achievements

Achievements

Milestone Reached

Deadlift

4,600 Reps

Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,603 Reps (+10)

History (19)

History (19)

1 / 18
0 Comments

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