Every 1 min for 6 mins:
3 Snatch Grip Behind The Neck Push Press, 135 lbs
2 Overhead Squats, 135 lbs
Every 1 min for 6 mins:
3 Snatch Grip Behind The Neck Push Press, 135 lbs
2 Overhead Squats, 135 lbs
December 21, 2014 1:44 PM
6.0 rounds | Rx'd
1050th WOD
Result
Result
6.0 rounds | Rx'dStats
WOD Count
1050th
Level
-
Avg Power Output
≈ 16.0 (ft*lbs)/sec
Training Days
239 (2024)
History
1
Stats
WOD Count
1050th
Level
-
Avg Power Output
≈ 16.0 (ft*lbs)/sec
Training Days
239 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,619 Reps (+12)Milestone 2,500
Overhead Squat
2,364 Reps (+12)Milestone 8,250
Shoulder-to-Overhead
8,001 Reps (+18)Milestone 3,500
Push Press
3,329 Reps (+18)History (1)
History (1)
