Sets
7 Toes-to-bars
7 Toes-to-bars
Sets
7 Toes-to-bars
7 Toes-to-bars
December 19, 2014 4:18 PM
Completed | Rx'd
223rd WOD
Result
Result
Completed | Rx'dNotes
Body weight warm up today, first time I was able to do 2 unbroken sets of 7! (Last round did 5-2, but let's not dull my sparkle now)
Notes
Body weight warm up today, first time I was able to do 2 unbroken sets of 7! (Last round did 5-2, but let's not dull my sparkle now)
Stats
WOD Count
223rd
Level
-
Work Performed
735 ft*lbs
Training Days
149 (2024)
History
1
Stats
WOD Count
223rd
Level
-
Work Performed
735 ft*lbs
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
471 Reps (+14)History (1)
History (1)
