5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
Result
Result
5.6 rounds | Rx'dNotes
And this, ladies and gentlemen, is why I do NOT compete.
Notes
And this, ladies and gentlemen, is why I do NOT compete.
Stats
WOD Count
141st
Level
73
Avg Power Output
105.7 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Stats
WOD Count
141st
Level
73
Avg Power Output
105.7 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,215 Reps (+180)Milestone 4,000
Double Under
2,215 Reps (+180)Milestone 400
Snatch
336 Reps (+78)Milestone 300
Power Snatch
249 Reps (+78)History (3)
History (3)