btwb

03-20-2011 2:33 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
0 Power Snatches 75 lbs

Result

6.5 rounds | Rx'd ⚡ 0.9 rounds

Result

6.5 rounds | Rx'd ⚡ 0.9 rounds

Notes

Thanks to Larry for letting me do this during his class.

Notes

Thanks to Larry for letting me do this during his class.

Community

Stats

WOD Count

145th

Level

Avg Power Output

122.3 (ft*lbs)/sec (+16.6)

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

145th

Level

Avg Power Output

122.3 (ft*lbs)/sec (+16.6)

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

400 Reps

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,625 Reps (+210)

Milestone 4,000

Double Under

2,625 Reps (+210)

Milestone 600

Snatch

426 Reps (+90)

Milestone 500

Power Snatch

339 Reps (+90)

History (3)

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs

Result

5.6 rounds | Rx'd 5.6 rounds | Rx'd

Level 73 Level 73 141st WOD 141st WOD

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
0 Power Snatches 75 lbs

Result

6.5 rounds | Rx'd 6.5 rounds | Rx'd ⚡0.9 rounds ⚡0.9 rounds

Level 88 Level 88 145th WOD 145th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd -0.5 rounds -0.5 rounds

Level 83 Level 83 1953rd WOD 1953rd WOD

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