10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
December 16, 2014 5:35 PM
10 rounds + 3 Pull-ups | 303 reps | Rx'd
Level 66
912th WOD
Result
Result
10 rounds + 3 Pull-ups | 303 reps | Rx'dStats
WOD Count
912th
Level
66
Avg Power Output
138.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
912th
Level
66
Avg Power Output
138.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
8,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,136 Reps (+53)Milestone 6,750
Push-up
6,445 Reps (+100)Milestone 8,500
Air Squat
8,016 Reps (+150)Milestone 20,000
Squat
19,340 Reps (+150)History (1)
History (1)
