7:00 AMRAP:
5 Burpees
7 Power Snatches, 55 lbs
9 Front Rack Lunges, 55 lbs
7:00 AMRAP:
5 Burpees
7 Power Snatches, 55 lbs
9 Front Rack Lunges, 55 lbs
December 15, 2014 8:10 AM
5 rounds | 105 reps | Rx'd
Level 86
940th WOD
Result
Result
5 rounds | 105 reps | Rx'dNotes
Dropped ps after 6th rep. Did 7th & went right into frl. Everything else unbroken. Burpees felt surprisingly good. wrist wraps & weight belt.
Notes
Dropped ps after 6th rep. Did 7th & went right into frl. Everything else unbroken. Burpees felt surprisingly good. wrist wraps & weight belt.
Stats
WOD Count
940th
Level
86
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Stats
WOD Count
940th
Level
86
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
3,600 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,985 Reps (+25)Milestone 3,900
Lunge
3,635 Reps (+45)Milestone 3,400
Snatch
3,082 Reps (+35)Milestone 2,000
Power Snatch
1,818 Reps (+35)History (1)
History (1)
