Jonathan Kinnick Jonathan Kinnick

12-13-2014 11:31 PM

12-13-2014 11:31 PM


Squat Clean & Jerk 1-1-1-1-1 Squat Clean & Jerk 1-1-1-1-1

Sets


1 Squat Clean & Jerk | 135 lbs

Level 14


1 Squat Clean & Jerk | 185 lbs

Level 48


1 Squat Clean & Jerk | 185 lbs

Level 48


1 Squat Clean & Jerk | 205 lbs

Level 66


1 Squat Clean & Jerk | 215 lbs

Level 74


Sets


1 Squat Clean & Jerk | 135 lbs

Level 14


1 Squat Clean & Jerk | 185 lbs

Level 48


1 Squat Clean & Jerk | 185 lbs

Level 48


1 Squat Clean & Jerk | 205 lbs

Level 66


1 Squat Clean & Jerk | 215 lbs

Level 74


Result

925 lbs | 135 lbs, 185 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Result

925 lbs | 135 lbs, 185 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Notes

Not for max, just heavy.

Notes

Not for max, just heavy.

Community

Community


Stats

WOD Count

916th

Level

60

Work Performed

8,272 ft*lbs

Training Days

111 (2024)

History

1

Squat Clean & Jerk PR

1 @ 215 lbs 💣

Stats

WOD Count

916th

Level

60

Work Performed

8,272 ft*lbs

Training Days

111 (2024)

History

1

Squat Clean & Jerk PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,193 Reps (+5)

Milestone 900

Clean & Jerk

873 Reps (+5)

Milestone 1,500

Jerk

1,494 Reps (+5)

Milestone 5,250

Shoulder-to-Overhead

5,089 Reps (+5)

Milestone 22,500

Squat

22,177 Reps (+5)

Milestone 1,500

Squat Clean

1,356 Reps (+5)

History (1)

History (1)

0 Comments

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