5 rounds, each round for time, of:
30 Double Unders
9 Toes-to-bars
5 Hang Squat Snatches, 135 lbs
Resting 30 secs between each round.
5 rounds, each round for time, of:
30 Double Unders
9 Toes-to-bars
5 Hang Squat Snatches, 135 lbs
Resting 30 secs between each round.
December 12, 2014 10:25 AM
9 mins 29 secs | (1 min 13 secs), (1 min 29 secs), (1 min 52 secs), (2 mins 24 secs), and (2 mins 31 secs) | Rx'd
2084th WOD
Result
Result
9 mins 29 secs | (1 min 13 secs), (1 min 29 secs), (1 min 52 secs), (2 mins 24 secs), and (2 mins 31 secs) | Rx'dNotes
Wow. Smoked. Missed twice on doubles. T2b unbroken. HSS unbroken except for last round (4-1).
Notes
Wow. Smoked. Missed twice on doubles. T2b unbroken. HSS unbroken except for last round (4-1).
Stats
WOD Count
2084th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
2084th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
4,600 Reps
Milestone Reached
Squat Snatch
900 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,960 Reps (+150)Milestone 26,000
Double Under
24,210 Reps (+150)Milestone 4,500
Toes-to-Bar
4,153 Reps (+45)Milestone 5,000
Snatch
4,607 Reps (+25)Milestone 950
Squat Snatch
907 Reps (+25)History (1)
History (1)
