15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
December 11, 2014 1:37 PM
10 rounds + 3 Deadlifts | 363 reps | Rx'd
Level 94
934th WOD
Result
Result
10 rounds + 3 Deadlifts | 363 reps | Rx'dNotes
Thanks to Claudia for the push. Not sure I would've kept going if I wasn't trying to keep up with her. Dl's unbroken. pu's 6-6 for 2 rounds then 4's for a few rounds then 4-4-2-2. Bj's 10-5 whole time. Marked my round after 10. Should've gone unbroken & then marked round, but needed to rest somewhere.
Notes
Thanks to Claudia for the push. Not sure I would've kept going if I wasn't trying to keep up with her. Dl's unbroken. pu's 6-6 for 2 rounds then 4's for a few rounds then 4-4-2-2. Bj's 10-5 whole time. Marked my round after 10. Should've gone unbroken & then marked round, but needed to rest somewhere.
Stats
WOD Count
934th
Level
94
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
934th
Level
94
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,886 Reps (+120)Milestone 4,250
Box Jump
3,770 Reps (+150)Milestone 4,200
Deadlift
4,193 Reps (+93)History (1)
History (1)
