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Michael O'Brien Michael O'Brien

12-10-2014 6:16 PM

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Row 400 m TT Row 400 m TT

Intervals
Row, 400 m | 1:14

Result

1 min 14 secs | Rx'd

Result

1 min 14 secs | Rx'd

Notes

Did this after clean ladder prepping for SCFL.

Notes

Did this after clean ladder prepping for SCFL.

Community

Stats

WOD Count

1263rd

Level

79

Avg Power Output

326.2 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

1263rd

Level

79

Avg Power Output

326.2 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Movement Progress

Milestone 30,000

Row

26,454 Meters (+400)

History (1)

Row 400 m TT

Intervals
Row, 400 m | 1:14

Result

1 min 14 secs | Rx'd 1 min 14 secs | Rx'd

Level 79 Level 79 1263rd WOD 1263rd WOD

1 / 1

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