Sets
5 Back Squat (Low Bar)s, 45 lbs
5 Back Squat (Low Bar)s, 65 lbs
3 Back Squat (Low Bar)s, 80 lbs
2 Back Squat (Low Bar)s, 90 lbs
5 Back Squat (Low Bar)s, 110 lbs
5 Back Squat (Low Bar)s, 110 lbs
10 Back Squat (Low Bar)s, 110 lbs
Sets
5 Back Squat (Low Bar)s, 45 lbs
5 Back Squat (Low Bar)s, 65 lbs
3 Back Squat (Low Bar)s, 80 lbs
2 Back Squat (Low Bar)s, 90 lbs
5 Back Squat (Low Bar)s, 110 lbs
5 Back Squat (Low Bar)s, 110 lbs
10 Back Squat (Low Bar)s, 110 lbs
Result
Result
Completed | 45 lbs, 65 lbs, 80 lbs, 90 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'dStats
WOD Count
160th
Level
-
Work Performed
13,208 ft*lbs
Training Days
57 (2024)
History
1
Stats
WOD Count
160th
Level
-
Work Performed
13,208 ft*lbs
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,061 Reps (+35)Milestone 100
Back Squat
87 Reps (+35)History (1)
History (1)