3 rounds of:
Run, 200 m
20 Push Press, 55 lbs
40 Walking Lunges
3 rounds of:
Run, 200 m
20 Push Press, 55 lbs
40 Walking Lunges
December 5, 2014 11:53 AM
8 mins 45 secs | Rx'd
Level 85
929th WOD
Result
Result
8 mins 45 secs | Rx'dNotes
pp were weak. first round unbroken then 10-5-5 without putting it down. last round I had to set it down. rest was slow but kept moving. wrist wraps
Notes
pp were weak. first round unbroken then 10-5-5 without putting it down. last round I had to set it down. rest was slow but kept moving. wrist wraps
Stats
WOD Count
929th
Level
85
Avg Power Output
87.0 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Stats
WOD Count
929th
Level
85
Avg Power Output
87.0 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
251,265 Meters (+600)Milestone 3,600
Lunge
3,590 Reps (+120)Milestone 5,000
Shoulder-to-Overhead
4,769 Reps (+60)Milestone 1,900
Push Press
1,881 Reps (+60)History (1)
History (1)
