December 3, 2014 11:27 PM
180 mins | Rx'd
120th WOD
Result
Result
180 mins | Rx'dNotes
400 rev IM, 10x75 water polo 1:40, 6x100 free 1:30, 10x50 legs 1:40. Passing, shooting, counter attack, scrimmage.
Notes
400 rev IM, 10x75 water polo 1:40, 6x100 free 1:30, 10x50 legs 1:40. Passing, shooting, counter attack, scrimmage.
Stats
WOD Count
120th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
94 (2024)
History
12
Stats
WOD Count
120th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
94 (2024)
History
12
Movement Progress
Movement Progress
Milestone 22,500
Swim
21,092 Meters (+0)History (12)
History (12)
