12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
December 3, 2014 12:23 AM
6 rounds + 10 Burpees + 13 Double Unders | 233 reps | Rx'd
Level 55
1108th WOD
Result
Result
6 rounds + 10 Burpees + 13 Double Unders | 233 reps | Rx'dNotes
i dont whats goin on w my doubles, i used to blast through 25, even 30 like nothing.....now im struggling, and keep dropping rope, grip sucks.....have to figure out what i can do to fix
Notes
i dont whats goin on w my doubles, i used to blast through 25, even 30 like nothing.....now im struggling, and keep dropping rope, grip sucks.....have to figure out what i can do to fix
Stats
WOD Count
1108th
Level
55
Avg Power Output
39.5 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
1108th
Level
55
Avg Power Output
39.5 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,691 Reps (+70)Milestone 13,000
Jump Rope
12,690 Reps (+163)Milestone 12,000
Double Under
11,720 Reps (+163)History (1)
History (1)
