Nick Robles Nick Robles

12-03-2014 3:02 AM

12-03-2014 3:02 AM


AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

Result

13 rounds + 7 Burpees | 462 reps | Rx'd

Result

13 rounds + 7 Burpees | 462 reps | Rx'd

Notes

Fired up and ready attack this thing. Tapped into the rage and just got after it. Unbroken minus 1 missed double under. No pausing or resting on the burpees. 0:38 / 0:43 / 0:44 / 0:49 / 0:53 / 0:59 / 1:00 / 0:58 / 1:03 / 1:01 / 1:00 / 0:54 / 0:52 / 0:21 (7 burpees).

Notes

Fired up and ready attack this thing. Tapped into the rage and just got after it. Unbroken minus 1 missed double under. No pausing or resting on the burpees. 0:38 / 0:43 / 0:44 / 0:49 / 0:53 / 0:59 / 1:00 / 0:58 / 1:03 / 1:01 / 1:00 / 0:54 / 0:52 / 0:21 (7 burpees).

Community

Community


Stats

WOD Count

1991st

Level

98

Avg Power Output

177.2 (ft*lbs)/sec

Training Days

211 (2024)

History

1

Stats

WOD Count

1991st

Level

98

Avg Power Output

177.2 (ft*lbs)/sec

Training Days

211 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,284 Reps (+137)

Milestone 21,000

Jump Rope

19,518 Reps (+325)

Milestone 20,000

Double Under

19,020 Reps (+325)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial