Sets
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
Sets
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
5 Pendlay Rows | 115 lbs
Level 28
Result
Result
3450 lbs | Rx'dNotes
First time trying these, I think my Olympic lifts need them big time. Watched a video afterwards and realized I need to go from the floor so I need to fix that for next time lol.
Notes
First time trying these, I think my Olympic lifts need them big time. Watched a video afterwards and realized I need to go from the floor so I need to fix that for next time lol.
Stats
WOD Count
1990th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
211 (2024)
History
5
Stats
WOD Count
1990th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
211 (2024)
History
5
History (5)
History (5)