12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
December 3, 2014 5:03 AM
9 rounds + 3 Burpees | 318 reps | Rx'd
Level 62
712th WOD
Result
Result
9 rounds + 3 Burpees | 318 reps | Rx'dNotes
this one was a grind. tried not to rest on burpees. du's were ok
Notes
this one was a grind. tried not to rest on burpees. du's were ok
Stats
WOD Count
712th
Level
62
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
712th
Level
62
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,913 Reps (+93)Milestone 15,000
Jump Rope
14,748 Reps (+225)Milestone 16,000
Double Under
14,498 Reps (+225)History (1)
History (1)
