5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 55 lbs
9 Push Press, 55 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 55 lbs
9 Push Press, 55 lbs
December 1, 2014 1:08 AM
4 rounds + Lateral Burpee (Over Barbell) | 85 reps | Rx'd
Level 74
666th WOD
Result
Result
4 rounds + Lateral Burpee (Over Barbell) | 85 reps | Rx'dNotes
This was not so good. Okay with it considering. SDHP were awkward. Had to keep readjusting my grip. Just out of shape right now.
Notes
This was not so good. Okay with it considering. SDHP were awkward. Had to keep readjusting my grip. Just out of shape right now.
Stats
WOD Count
666th
Level
74
Avg Power Output
64.1 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
666th
Level
74
Avg Power Output
64.1 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,716 Reps (+21)Milestone 4,250
Shoulder-to-Overhead
4,050 Reps (+36)Milestone 1,900
Push Press
1,819 Reps (+36)Milestone 550
Sumo Deadlift High Pull
523 Reps (+28)History (1)
History (1)
