Michael McDorman Michael McDorman

12-02-2014 6:18 PM

12-02-2014 6:18 PM


Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 95 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

10 rounds, each round for time, of:
5 Thrusters, 95 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

13 mins 10 secs | (1 min 12 secs), (1 min 23 secs), (1 min 18 secs), (1 min 16 secs), (1 min 17 secs), (1 min 19 secs), (1 min 19 secs), (1 min 22 secs), (1 min 18 secs), and (1 min 26 secs) | Not Rx'd

Result

13 mins 10 secs | (1 min 12 secs), (1 min 23 secs), (1 min 18 secs), (1 min 16 secs), (1 min 17 secs), (1 min 19 secs), (1 min 19 secs), (1 min 22 secs), (1 min 18 secs), and (1 min 26 secs) | Not Rx'd

Community

Community


Stats

WOD Count

902nd

Level

-

Avg Power Output

113.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

902nd

Level

-

Avg Power Output

113.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

10,000 Reps

Milestone Reached

Thruster

3,250 Reps

Movement Progress

Movement Progress

Milestone 330,000

Run

328,209 Meters (+1,000)

Milestone 10,500

Pull-up

10,083 Reps (+100)

Milestone 20,000

Squat

19,178 Reps (+50)

Milestone 3,500

Thruster

3,277 Reps (+50)

History (1)

History (1)

0 Comments

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