btwb

Trey Brazil Trey Brazil

04-17-2024 3:30 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins 46 secs | Rx'd ⚡ 1 min 40 secs

Result

11 mins 46 secs | Rx'd ⚡ 1 min 40 secs

Community

Stats

WOD Count

249th

Level

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

249th

Level

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 90,000

Run

87,477 Meters (+2,000)

Milestone 7,500

Squat

5,075 Reps (+75)

Milestone 500

Overhead Squat

340 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 26 secs | Rx'd 13 mins 26 secs | Rx'd

Level 88 Level 88 12th WOD 12th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins 46 secs | Rx'd 11 mins 46 secs | Rx'd ⚡1 min 40 secs ⚡1 min 40 secs

Level 97 Level 97 249th WOD 249th WOD

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