Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips
Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips
Result
Result
Completed | Rx'dNotes
testing out the shoulders. felt okay.
Notes
testing out the shoulders. felt okay.
Stats
WOD Count
2057th
Level
-
Work Performed
4,183 ft*lbs
Training Days
180 (2024)
History
3
Stats
WOD Count
2057th
Level
-
Work Performed
4,183 ft*lbs
Training Days
180 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,000
Dip
1,950 Reps (+15)History (3)
History (3)