Jake Mannion Jake Mannion

12-01-2014 12:07 PM

12-01-2014 12:07 PM


Bar Dips : 3x5 Bar Dips : 3x5

Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips

Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

testing out the shoulders. felt okay.

Notes

testing out the shoulders. felt okay.

Community

Community


Stats

WOD Count

2057th

Level

-

Work Performed

4,183 ft*lbs

Training Days

180 (2024)

History

3

Stats

WOD Count

2057th

Level

-

Work Performed

4,183 ft*lbs

Training Days

180 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,000

Dip

1,950 Reps (+15)

History (3)

History (3)

0 Comments

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