5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
December 1, 2014 11:54 AM
5 rounds + 2 Lateral Burpee (Over Barbell)s | 107 reps | Rx'd
Level 81
1252nd WOD
Result
Result
5 rounds + 2 Lateral Burpee (Over Barbell)s | 107 reps | Rx'dNotes
Unbroken and flipped bar into Push Press. Burpees slowed down a lot though.
Notes
Unbroken and flipped bar into Push Press. Burpees slowed down a lot though.
Stats
WOD Count
1252nd
Level
81
Avg Power Output
133.1 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
1252nd
Level
81
Avg Power Output
133.1 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,480 Reps (+27)Milestone 6,750
Shoulder-to-Overhead
6,570 Reps (+45)Milestone 3,300
Push Press
3,186 Reps (+45)Milestone 1,450
Sumo Deadlift High Pull
1,407 Reps (+35)History (1)
History (1)
