Melissa Gorham Melissa Gorham

12-01-2014 10:50 PM

12-01-2014 10:50 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 95 lbs

Level 38


Sets


1 Bench Press | 95 lbs

Level 38


Result

95 lbs | 95 lbs | Rx'd

Result

95 lbs | 95 lbs | Rx'd

Notes

Attempted 100 twice but couldn't get it...next time. Still really happy with this 10lbs PR :)

Notes

Attempted 100 twice but couldn't get it...next time. Still really happy with this 10lbs PR :)

Community

Community


Stats

WOD Count

409th

Level

41

Work Performed

176 ft*lbs

Training Days

72 (2024)

History

1

Stats

WOD Count

409th

Level

41

Work Performed

176 ft*lbs

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Bench Press

429 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
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