btwb

Beth Starling Beth Starling

11-29-2014 7:05 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins 37 secs | Rx'd

Result

30 mins 37 secs | Rx'd

Community

Stats

WOD Count

33rd

Level

Training Days

18 (2024)

History

Stats

WOD Count

33rd

Level

Training Days

18 (2024)

History

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Push-up

250 Reps

Milestone Reached

Lunge

100 Reps

Movement Progress

Milestone 10,000

Run

8,800 Meters (+2,400)

Milestone 500

Push-up

360 Reps (+144)

Milestone 300

Air Squat

194 Reps (+144)

Milestone 200

Lunge

144 Reps (+144)

Milestone 1,500

Squat

969 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins 37 secs | Rx'd 30 mins 37 secs | Rx'd

Level 68 Level 68 33rd WOD 33rd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 22 secs | Rx'd 28 mins 22 secs | Rx'd ⚡2 mins 15 secs ⚡2 mins 15 secs

Level 78 Level 78 242nd WOD 242nd WOD

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