btwb

Beth Starling Beth Starling

04-25-2015 2:56 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 22 secs | Rx'd ⚡ 2 mins 15 secs

Result

28 mins 22 secs | Rx'd ⚡ 2 mins 15 secs

Community

Stats

WOD Count

242nd

Level

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

242nd

Level

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Lunge

300 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Milestone 30,000

Run

20,619 Meters (+2,400)

Milestone 1,250

Push-up

940 Reps (+144)

Milestone 1,000

Air Squat

518 Reps (+144)

Milestone 600

Lunge

388 Reps (+144)

Milestone 7,500

Squat

5,126 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins 37 secs | Rx'd 30 mins 37 secs | Rx'd

Level 68 Level 68 33rd WOD 33rd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 22 secs | Rx'd 28 mins 22 secs | Rx'd ⚡2 mins 15 secs ⚡2 mins 15 secs

Level 78 Level 78 242nd WOD 242nd WOD

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