Nabil Langkilde Nabil Langkilde

03-05-2011 10:07 PM

03-05-2011 10:07 PM


Pull-ups : Max Set Pull-ups : Max Set

23 Pull-ups

23 Pull-ups

Result

23 reps | Rx'd

Result

23 reps | Rx'd

Notes

--c2b---10 minutes post snatch, rope climb workout

Notes

--c2b---10 minutes post snatch, rope climb workout

Community

Community


Stats

WOD Count

144th

Level

54

Work Performed

6,667 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

144th

Level

54

Work Performed

6,667 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

852 Reps (+23)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial