5:00 AMRAP:
5 Power Cleans, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
Run, 100 m
5:00 AMRAP:
5 Power Cleans, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
Run, 100 m
November 26, 2014 1:01 AM
3 rounds + Power Clean | Rx'd
Level 78
887th WOD
Result
Result
3 rounds + Power Clean | Rx'dNotes
Could have been quicker on transitions. Cleans and jerks together, unbroken.
Notes
Could have been quicker on transitions. Cleans and jerks together, unbroken.
Stats
WOD Count
887th
Level
78
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
887th
Level
78
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
264,848 Meters (+300)Milestone 4,500
Clean
4,077 Reps (+16)Milestone 2,250
Power Clean
2,125 Reps (+16)Milestone 6,000
Shoulder-to-Overhead
5,904 Reps (+15)History (1)
History (1)
