Liz Ibarra Liz Ibarra

11-26-2014 6:36 PM

11-26-2014 6:36 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 155 lbs

Level 89


Sets


1 Clean & Jerk | 155 lbs

Level 89


Result

155 lbs | 155 lbs | Rx'd 10 lbs

Result

155 lbs | 155 lbs | Rx'd 10 lbs

Notes

Had to do squat clean and split jerks. Not a fan of squat cleaning it...but know eventually it will lead me to more weight. Split jerk looked more like a strange push press. :0/

Notes

Had to do squat clean and split jerks. Not a fan of squat cleaning it...but know eventually it will lead me to more weight. Split jerk looked more like a strange push press. :0/

Community

Community


Stats

WOD Count

417th

Level

86

Work Performed

0 ft*lbs

Training Days

142 (2024)

History

3

Stats

WOD Count

417th

Level

86

Work Performed

0 ft*lbs

Training Days

142 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,207 Reps (+1)

Milestone 750

Clean & Jerk

669 Reps (+1)

Milestone 4,000

Shoulder-to-Overhead

3,972 Reps (+1)

Milestone 1,500

Jerk

1,418 Reps (+1)

History (3)

History (3)

0 Comments

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