10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
2 rounds + 15 Double Unders | 105 reps | Rx'd ⚡ -1.65 rounds | Rx'dNotes
First time doing this RX! Pretty excited about this. Practice DBUs daily. Kept tripping. PS were 6-4-5, 4-5-6.
Notes
First time doing this RX! Pretty excited about this. Practice DBUs daily. Kept tripping. PS were 6-4-5, 4-5-6.
Stats
WOD Count
295th
Level
43
Avg Power Output
31.6 (ft*lbs)/sec (-10.3)
Training Days
153 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
295th
Level
43
Avg Power Output
31.6 (ft*lbs)/sec (-10.3)
Training Days
153 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,828 Reps (+75)Milestone 2,000
Double Under
1,419 Reps (+75)Milestone 1,800
Snatch
1,647 Reps (+30)Milestone 1,250
Power Snatch
1,089 Reps (+30)History (4)
History (4)