5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
November 21, 2014 8:21 PM
5 rounds + 17 Lateral Bar Jumps | 242 reps | Rx'd
Level 95
704th WOD
Result
Result
5 rounds + 17 Lateral Bar Jumps | 242 reps | Rx'dNotes
everything unbroken. had to fight for last reps on sumo"s. Great push with Mark D.
Notes
everything unbroken. had to fight for last reps on sumo"s. Great push with Mark D.
Stats
WOD Count
704th
Level
95
Avg Power Output
≈ 139.5 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
704th
Level
95
Avg Power Output
≈ 139.5 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,050 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,511 Reps (+25)Milestone 1,150
Sumo Deadlift High Pull
1,057 Reps (+75)History (1)
History (1)
