Jerry Esquivel Jerry Esquivel

11-21-2014 6:14 PM

11-21-2014 6:14 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 355 lbs

Level 63


2 Deadlifts | 365 lbs

Level 67


2 Deadlifts | 365 lbs

Level 67


Sets


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 355 lbs

Level 63


2 Deadlifts | 365 lbs

Level 67


2 Deadlifts | 365 lbs

Level 67


Result

4420 lbs | Rx'd -60 lbs

Result

4420 lbs | Rx'd -60 lbs

Notes

5 weeks I was really encouraged by this emom and then of course I don't hit any dl till now. weight felt extremely heavy today. didn't miss any reps but had to drop weight.

Notes

5 weeks I was really encouraged by this emom and then of course I don't hit any dl till now. weight felt extremely heavy today. didn't miss any reps but had to drop weight.

Community

Community


Stats

WOD Count

702nd

Level

85

Avg Power Output

29.9 (ft*lbs)/sec (-0.3)

Training Days

167 (2024)

History

5

Stats

WOD Count

702nd

Level

85

Avg Power Output

29.9 (ft*lbs)/sec (-0.3)

Training Days

167 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,564 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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