5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
November 21, 2014 6:40 PM
4 rounds + 25 Lateral Bar Jumps + 4 Sumo Deadlift High-pulls | 209 reps | Rx'd
Level 77
281st WOD
Result
Result
4 rounds + 25 Lateral Bar Jumps + 4 Sumo Deadlift High-pulls | 209 reps | Rx'dNotes
This one got the blood flowing, fun WOD.
Notes
This one got the blood flowing, fun WOD.
Stats
WOD Count
281st
Level
77
Avg Power Output
≈ 127.9 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
281st
Level
77
Avg Power Output
≈ 127.9 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
850 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,457 Reps (+20)Milestone 950
Sumo Deadlift High Pull
866 Reps (+64)History (1)
History (1)
