5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
November 21, 2014 2:48 AM
2 rounds + 17 Lateral Bar Jumps | 107 reps | Rx'd
Level 44
717th WOD
Result
Result
2 rounds + 17 Lateral Bar Jumps | 107 reps | Rx'dNotes
Yeah!!
Notes
Yeah!!
Stats
WOD Count
717th
Level
44
Avg Power Output
≈ 36.0 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
717th
Level
44
Avg Power Output
≈ 36.0 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
4,885 Reps (+10)Milestone 2,050
Sumo Deadlift High Pull
2,003 Reps (+30)History (1)
History (1)
