12:00 AMRAP:
Run, 400 m
5 Deadlifts, 255 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 255 lbs
Result
Result
3 rounds + 75 m | Rx'd ⚡ -0.406 rounds | Rx'dNotes
255 DL.
Notes
255 DL.
Stats
WOD Count
722nd
Level
-
Avg Power Output
66.8 (ft*lbs)/sec (-52.2)
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
722nd
Level
18
Avg Power Output
66.8 (ft*lbs)/sec (-52.2)
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 250,000
Run
239,565 Meters (+1,275)Milestone 3,400
Deadlift
3,089 Reps (+15)History (2)
History (2)