Robert Carter Robert Carter

11-11-2014 7:40 PM

11-11-2014 7:40 PM


AMRAP 12 mins: 400 m and Deadlifts AMRAP 12 mins: 400 m and Deadlifts

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 255 lbs

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 255 lbs

Result

3 rounds + 75 m | Rx'd -0.406 rounds | Rx'd

Result

3 rounds + 75 m | Rx'd -0.406 rounds | Rx'd

Notes

255 DL.

Notes

255 DL.

Community

Community


Stats

WOD Count

722nd

Level

-

Avg Power Output

66.8 (ft*lbs)/sec (-52.2)

Training Days

143 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

722nd

Level

18

Avg Power Output

66.8 (ft*lbs)/sec (-52.2)

Training Days

143 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 250,000

Run

239,565 Meters (+1,275)

Milestone 3,400

Deadlift

3,089 Reps (+15)

History (2)

History (2)

0 Comments

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