7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
November 18, 2014 7:26 AM
1 round + 10 Hang Squat Snatches + 100 m + 10 Toes-to-bars | Not Rx'd
184th WOD
Result
Result
1 round + 10 Hang Squat Snatches + 100 m + 10 Toes-to-bars | Not Rx'dStats
WOD Count
184th
Level
-
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
184th
Level
-
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
56,454 Meters (+300)Milestone 500
Toes-to-Bar
410 Reps (+20)Milestone 1,400
Snatch
1,060 Reps (+20)Milestone 350
Squat Snatch
335 Reps (+20)History (1)
History (1)
