100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
Result
Result
7 mins 54 secs | Not Rx'dNotes
I loathe double unders...
Notes
I loathe double unders...
Stats
WOD Count
165th
Level
-
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
34 (2024)
History
4
Stats
WOD Count
165th
Level
-
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
34 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,405 Reps (+300)Milestone 1,000
Single Under
800 Reps (+300)Milestone 2,500
Sit-up
2,385 Reps (+150)History (4)
History (4)